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What is Clean Eating?

By Cynthia Sass, Health.com Updated 7:09 AM ET, Thu January 23, 2014     The primary principle of eating clean is to replace processed foods with fresh and natural foods. Story highlights ⦁ Eating clean has been gaining traction for years and now is a major movement ⦁ Clean eaters eat whole foods and let […]

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  March 22, 2018   No comments
Light-to-moderate drinking good for your heart

Light-to-moderate drinking good for your heart

  Drinking a little alcohol every day may be part of a healthy lifestyle, according to new research. Credit of image: © fotek / Fotolia Source: The Norwegian University of Science and Technology (NTNU), Science News   People who drink wine, liquor or beer regularly are less prone to heart failure and heart attacks than those who […]

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  October 24, 2016   No comments

2015 Top Ten Food Trends

1. The Dinner Party Revival Do you find yourself entertaining more often? Maybe it’s because it’s now acceptable to use a “third space” and take the pressure off entertaining in your home. On the other end of the spectrum, we see people making dinner at home an “occasion” with friends and making everything homemade. Anything […]

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  December 26, 2014   No comments

All new Dog and Cat Lovers Spice Blends