1. Oysters: Raw oysters are high in zinc, which can increases sperm and testosterone production. Thus, when you eat raw oysters your libido can increase. Oysters also contain omega-3 fatty acids which can increase a person’s well-being and help combat depression.
  2. Truffles: Both white and black truffles have an aroma called androstenone, which is similar to male sweat. In ancient Roman time sows were used to hunt for truffles. Indulgence in eating a truffle is a culinary experience worth enjoying.
  3. Mushrooms: Mushrooms are a good source of vitamin D. Ancient cultures used some medicinal mushrooms to help increase a male’s libido.
  4. Avocado: Avocados are high in folic acid, vitamin B6, potassium, omega-3 fatty acids and oleic acid, which helps fight bad cholesterol. In Ancient times avocados hanging in pairs on a tree were thought to resemble male testicles.
  5. Asparagus: Asparagus contains a good amount of potassium, fiber and vitamin B6, A and C and folic acid. Folic acid can increase sperm count.
  6. Figs: Figs are associated with fertility. Figs are rumored to have been Cleopatra’s favorite food. The sweet purple fruit was cherished by the ancient Greeks.
  7. Goji Berry: These little berries contain high levels of antioxidants. They have been used by herbalists in China for over 6,000 years. They can be used in both savory and sweet dishes and are known to help improve sexual functions and increase fertility.
  8. Chile Peppers: Chile peppers contain high levels of capsaicin, the compound that causes the burn. The heat from the Chile pepper cause a person’s body to warm up from the inside.
  9. Almonds: Almonds are rich in vitamin E, magnesium and fiber they can help lower cholesterol. The aroma of almonds is rumored to arouse passion in females.
  10. Watermelon: Watermelon is known as the natural Viagra, often referred to as the man’s aphrodisiac. This fruit is filled with lycopene which is known for supporting a healthy heart and beneficial to the prostate.

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