Plate on couscous or rice, serves 2.

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Yields1 Serving
 1 package of chicken tenders
 1 tbsp lime juice
 0.50 tbsp lemon juice
 1 tbsp orange juice
 2 tsp Luvafoodie Ginger Lime Salt free spice blend
 2 tsp Luvafoodie citrus lovers salt free spice blend
 2 tbsp extra virgin olive oil
 Garnish: Zest of orange, lime and lemon
1

Preheat oven to 370 degrees

2

add chicken tenders, marinate in the refrigerator for 1 hour

3

put the chicken tender mixture in an oven proof pan

4

bake for 25 minutes

5

zest with lemon, lime and orange

Serves with Luvafoodie Go Red Salad, for a perfect Heart healthy dinner for two.

Ingredients

 1 package of chicken tenders
 1 tbsp lime juice
 0.50 tbsp lemon juice
 1 tbsp orange juice
 2 tsp Luvafoodie Ginger Lime Salt free spice blend
 2 tsp Luvafoodie citrus lovers salt free spice blend
 2 tbsp extra virgin olive oil
 Garnish: Zest of orange, lime and lemon

Directions

1

Preheat oven to 370 degrees

2

add chicken tenders, marinate in the refrigerator for 1 hour

3

put the chicken tender mixture in an oven proof pan

4

bake for 25 minutes

5

zest with lemon, lime and orange

Luvafoodie Citrus Lovers and Ginger Lime Chicken Tenders

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