This makes a juicy succulent main dish to serve for your family.

This makes a juicy succulent main dish to serve for your family.

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Yields1 Serving
 1 whole chicken
 2 leek stems
 1 orange quartered
 1 lemon quartered
 1 tbsp. Luvafoodie Happy Heart salt free seasonings
 1 tbsp. Luvafoodie Garlic and Green Herb salt free seasonings
 2 tbsp. extra virgin olive oil
 ¼ cup of white wine (Pinot Grigio)
1

Preheat oven to 375 degrees.

2

Rinse leeks with water, remove dirt and slice into ½ inch pieces.

3

In a roasting pan, add whole chicken.

4

Pour olive oil over chicken.

5

Sprinkle Luvafoodie salt free seasonings over entire chicken.

6

Around chicken add leeks, lemon and orange pieces.

7

Add wine to pan.

8

Bake for 1 hour 15 minutes.

9

Serves 4, plate chicken with sauce mixture.

Ingredients

 1 whole chicken
 2 leek stems
 1 orange quartered
 1 lemon quartered
 1 tbsp. Luvafoodie Happy Heart salt free seasonings
 1 tbsp. Luvafoodie Garlic and Green Herb salt free seasonings
 2 tbsp. extra virgin olive oil
 ¼ cup of white wine (Pinot Grigio)

Directions

1

Preheat oven to 375 degrees.

2

Rinse leeks with water, remove dirt and slice into ½ inch pieces.

3

In a roasting pan, add whole chicken.

4

Pour olive oil over chicken.

5

Sprinkle Luvafoodie salt free seasonings over entire chicken.

6

Around chicken add leeks, lemon and orange pieces.

7

Add wine to pan.

8

Bake for 1 hour 15 minutes.

9

Serves 4, plate chicken with sauce mixture.

Heart Healthy Roasted Chicken

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