Serve as a snack or serve with Luvafoodie Happy Heart Soup or Carrot and Ginger soup.
Serve as a snack or serve with Luvafoodie Happy Heart Soup or Carrot and Ginger soup.

Ingredients:
1 ½ cups of Arugula
1 flatbread
1 tbsp. Luvafoodie Garlic and Green Herb Salt Free Spice Blend
2 tbsp. Extra Virgin Olive Oil
2 tbsp. Parmesan cheese
1 ½ tbsp. of chopped walnuts
1
In a food processor or blender add all ingredients except flatbread.
2
Pulse or blend until all ingredients are mixed together, 2 minutes.
3
Spread mixture over flatbread.
4
Bake for 7- 10 minutes or until bottom of flatbread is brown and crispy.
CategoryAppetizers, Salt-Free Recipes, Side Dish, Snacks
Ingredients
Ingredients:
1 ½ cups of Arugula
1 flatbread
1 tbsp. Luvafoodie Garlic and Green Herb Salt Free Spice Blend
2 tbsp. Extra Virgin Olive Oil
2 tbsp. Parmesan cheese
1 ½ tbsp. of chopped walnuts
Directions
1
In a food processor or blender add all ingredients except flatbread.
2
Pulse or blend until all ingredients are mixed together, 2 minutes.
3
Spread mixture over flatbread.
4
Bake for 7- 10 minutes or until bottom of flatbread is brown and crispy.