Authorluvafoodie
DifficultyIntermediate

Heart Healthy dinner for 2!

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Yields1 Serving
Prep Time20 minsCook Time20 minsTotal Time40 mins
 2 8oz. fillets of salmon
 2 tbsp. Luvafoodie Olive Oil
 1 tbsp. Luvafoodie Countryside Herb
 2 tbsp. white wine
 1 tbsp. capers
 ¼ cup of chopped artichoke hearts (drain from jar)
 ¼ cup of cherry tomatoes chopped
 1 tbsp. chopped red onion
 Juice of 1 lemon
1

Preheat oven to 370 degrees.

2

In an oven proof baking pan mix together olive oil, lemon juice, capers, white wine, Luvafoodie Countryside Herb spice blend, onions, tomatoes, and red onion.

3

Place salmon skin side down in pan.

4

Spoon olive oil mixture over top of salmon.

5

Bake in oven for 20 minutes.

Category

Heart Healthy dinner for 2!

Ingredients

 2 8oz. fillets of salmon
 2 tbsp. Luvafoodie Olive Oil
 1 tbsp. Luvafoodie Countryside Herb
 2 tbsp. white wine
 1 tbsp. capers
 ¼ cup of chopped artichoke hearts (drain from jar)
 ¼ cup of cherry tomatoes chopped
 1 tbsp. chopped red onion
 Juice of 1 lemon

Directions

1

Preheat oven to 370 degrees.

2

In an oven proof baking pan mix together olive oil, lemon juice, capers, white wine, Luvafoodie Countryside Herb spice blend, onions, tomatoes, and red onion.

3

Place salmon skin side down in pan.

4

Spoon olive oil mixture over top of salmon.

5

Bake in oven for 20 minutes.

Countryside Salmon

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