Name: Citrus Lovers Scallops over Zoodles with Mango Salsa
Ingredients: 1 lb Fresh Scallops; 3.50 Zoodles (Zucchini Noodles); 1 tbsp Luvafoodie Salt Free Garlic and Green Herb Spice Blend; 0.50 tbsp Luvafoodie Citrus Lovers Spice Blend; 3 tbsp Extra Virgin Olive Oil; 2 tbsp White Wine; 2 tbsp Orange Juice; 1 cup Diced Mango; 2 tbsp Minced Red Onion; 2 tbsp Diced Tomatoes; 1 tbsp Minced Red Pepper; 1 tbsp Minced Jalapeno Pepper; 1 tbsp Fresh Lime Juice

Authorluvafoodie

Yields1 Serving

1 lb Fresh Scallops

3.50 Zoodles (Zucchini Noodles)

1 tbsp Luvafoodie Salt Free Garlic and Green Herb Spice Blend

0.50 tbsp Luvafoodie Citrus Lovers Spice Blend

3 tbsp Extra Virgin Olive Oil

2 tbsp White Wine

2 tbsp Orange Juice

Mango Salsa

1 cup Diced Mango

2 tbsp Minced Red Onion

2 tbsp Diced Tomatoes

1 tbsp Minced Red Pepper

1 tbsp Minced Jalapeno Pepper

1 tbsp Fresh Lime Juice

Prepare Mango Salsa, Set aside

In a Frying pan, sauté zoodles with 2 tbsp. olive oil and 1 tbsp. of Luvafoodie Salt-Free Garlic & Green Herb spice blend. Cook until zucchini is tender, about 7 minutes over medium heat, set aside

In a frying pan, add 1 tbsp. olive oil, orange juice, white wine and citrus lovers spice blend, turn up to medium-high temperature

Add scallops, sauté until scallops are browned about 8-10 minutes

Plate zoodles on a platter, top with scallops and mango salsa

CategoryMain Course, Salt-Free Recipes

Serves 4 people, depending on serving size. Tasty Heart Healthy Dinner and Low Calorie.

Ingredients