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Yields1 Serving
 1 lb Fresh Scallops
 3.50 Zoodles (Zucchini Noodles)
 1 tbsp Luvafoodie Salt Free Garlic and Green Herb Spice Blend
 0.50 tbsp Luvafoodie Citrus Lovers Spice Blend
 3 tbsp Extra Virgin Olive Oil
 2 tbsp White Wine
 2 tbsp Orange Juice
Mango Salsa
 1 cup Diced Mango
 2 tbsp Minced Red Onion
 2 tbsp Diced Tomatoes
 1 tbsp Minced Red Pepper
 1 tbsp Minced Jalapeno Pepper
 1 tbsp Fresh Lime Juice
1

Prepare Mango Salsa, Set aside

2

In a Frying pan, sauté zoodles with 2 tbsp. olive oil and 1 tbsp. of Luvafoodie Salt-Free Garlic & Green Herb spice blend. Cook until zucchini is tender, about 7 minutes over medium heat, set aside

3

In a frying pan, add 1 tbsp. olive oil, orange juice, white wine and citrus lovers spice blend, turn up to medium-high temperature

4

Add scallops, sauté until scallops are browned about 8-10 minutes

5

Plate zoodles on a platter, top with scallops and mango salsa

Serves 4 people, depending on serving size. Tasty Heart Healthy Dinner and Low Calorie.

Ingredients

 1 lb Fresh Scallops
 3.50 Zoodles (Zucchini Noodles)
 1 tbsp Luvafoodie Salt Free Garlic and Green Herb Spice Blend
 0.50 tbsp Luvafoodie Citrus Lovers Spice Blend
 3 tbsp Extra Virgin Olive Oil
 2 tbsp White Wine
 2 tbsp Orange Juice
Mango Salsa
 1 cup Diced Mango
 2 tbsp Minced Red Onion
 2 tbsp Diced Tomatoes
 1 tbsp Minced Red Pepper
 1 tbsp Minced Jalapeno Pepper
 1 tbsp Fresh Lime Juice

Directions

1

Prepare Mango Salsa, Set aside

2

In a Frying pan, sauté zoodles with 2 tbsp. olive oil and 1 tbsp. of Luvafoodie Salt-Free Garlic & Green Herb spice blend. Cook until zucchini is tender, about 7 minutes over medium heat, set aside

3

In a frying pan, add 1 tbsp. olive oil, orange juice, white wine and citrus lovers spice blend, turn up to medium-high temperature

4

Add scallops, sauté until scallops are browned about 8-10 minutes

5

Plate zoodles on a platter, top with scallops and mango salsa

Citrus Lovers Scallops over Zoodles with Mango Salsa

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