Food Trends
9 Reasons Cheese is Good For You (#1 Might Be Surprising)
NutritionAdvance.com By Michael Joseph, MSc – October 31, 2016 0 5614 Despite almost universal popularity, cheese often has its nutritional value questioned. The reason for this is due to the high fat content. However, recent research shows that dairy is an incredibly beneficial food group — especially the high-fat variety. This article will present […]
Continue Reading
Luvafoodie Happy Heart Chocolate Bar
New Luvafoodie Belgian Dark Chocolate Happy Heart bar
Watch Video
TOP 25 FOODS THAT ADD THE MOST SODIUM TO YOUR DIET
By AHA Sodium Reduction Initiative Team | 30 Mar 2017 This week, the CDC released their most recent information on the top 25 foods add the most sodium to the American diet. It reminds us that even food that even foods that don’t look salty can have more sodium than you think! With about three-quarters of […]
Continue Reading
The Food Trends to Watch in 2017, According to Whole Foods
The grocery chain’s buyers and experts predict the foods, drinks, and nutrition trends that will gain steam in the new year. By Jacqueline Andriakos sponsored stories Last updated: Dec 16, 2016 Green juice, kale, and matcha are about to be so last year. Whole Foods Markets just released its list of food trend […]
Continue Reading
SODIUM AND YOUR HEALTH AMERICAN HEART ASSOCIATION
What is sodium to my body? Sodium is a mineral that’s essential for life. It’s regulated in the body by your kidneys, and it helps control your body’s fluid balance. It also helps send nerve impulses and affects muscle function. How does sodium affect my heart health? When there’s extra sodium in your bloodstream, it […]
Continue Reading
7 Proven Health Benefits of Dark Chocolate
By Kris Gunnars, BSc Authority Nutrition | 2,394,164 views Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Studies show that dark chocolate (not the sugary crap) can improve health and lower […]
Continue Reading
Healthy Eating
Tips for Planning, Enjoying, and Sticking to a Nutritious Diet HelpGuide.Org Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and stabilizing your mood. If you feel overwhelmed by all the conflicting nutrition and […]
Continue Reading
New Luvafoodie Salt Free Gourmet Spice Blends: Heart Healthy Spice Blends and New Salt Free Recipes.
New Luvafoodie Salt Free Gourmet Spice Blends: Heart Healthy Spice Blends and New Salt Free Recipes. Luvafoodie: Salt Free Spices: Happy Heart, Garlic and Green Herb, Countryside Herb and Chili Lime Rub CHD: Coronary heart disease, is when plaque (plak) builds up on the inner walls of your coronary arteries. Plaque is made up of […]
Continue Reading