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SODIUM AND YOUR HEALTH AMERICAN HEART ASSOCIATION

What is sodium to my body? Sodium is a mineral that’s essential for life. It’s regulated in the body by your kidneys, and it helps control your body’s fluid balance. It also helps send nerve impulses and affects muscle function. How does sodium affect my heart health? When there’s extra sodium in your bloodstream, it […]

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  March 20, 2017   No comments

7 Proven Health Benefits of Dark Chocolate

By Kris Gunnars, BSc Authority Nutrition | 2,394,164 views Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Studies show that dark chocolate (not the sugary crap) can improve health and lower […]

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  February 5, 2017   No comments
Luvafoodie x BBQRescues with Chef Mick Brown

Luvafoodie x BBQRescues with Chef Mick Brown

For National Heart Month in February, Chef Mick Brown is helping us celebrate and advocate for heart disease by featuring an article from our CEO, Michelle Mazzara. Excerpt from the blog here: ” Dear Chef Mick (@BBQ Rescues)- I want to help other women and men detect Heart Disease and live a healthy lifestyle. With […]

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  January 30, 2017   No comments